Crystal Healing: Is It an Exploration of the Occult or the Edge of Science

During exploring physical and mental health and spiritual comfort, the concept of "Crystal Healing" has gradually attracted attention in recent years. Healing Stone – tagged "healing stone" – Etheric Aura

Today, let's take a closer look at what Crystal Healing is all about.

First of all, we need to clarify the question, what is Crystal Healing? To put it simply, it is the belief that crystals have some special energy or property that can have a positive impact on a person's body, mind and spirit, thus achieving a healing effect.

One might scoff at this and dismiss it as pure nonsense. But, without jumping to conclusions, let's take a look at some of the arguments and examples that support crystal healing.

Many crystal lovers claim that wearing certain crystals improves sleep quality. For example, Amethyst is believed to have a calming and relaxing energy, and many people say that it is easier to fall asleep and sleep deeper after placing it next to the pillow.

As another example, Rose Quartz is often associated with love and the improvement of relationships. Some people share their own experiences, and after wearing Rose Quartz for a while, they have met the object of their crush, or their relationship with the people around them has become more harmonious. Rose Quartz Crystal – tagged "Rose" – Etheric Aura

However, from a scientific point of view, there is currently no conclusive evidence that crystals themselves have the ability to directly heal diseases or alter a person's state of mind. So why do so many people still believe in crystal healing?

On the one hand, it may be the effect of psychological suggestion. When we believe that something can do us good, that belief itself can have a positive effect. Just like the placebo effect, even if you take a "sugar pill" that has no actual effect, as long as we believe that it will cure the disease, the symptoms may actually be reduced.

On the other hand, the process of getting along with crystals is actually a way of self-attention and relaxation. In the process of selecting, wearing and caring for crystals, we will unconsciously shift our attention from the pressures and troubles of the outside world to our inner world, so as to achieve a kind of peace of mind.
For example, a white-collar worker who has been working under high pressure for a long time will spend some time after work every day to wipe and appreciate his crystal bracelet. This little ritual gave him a temporary break from his busy work and soothed his mood. Healing Essence – tagged "Essence" – Etheric Aura

Of course, we must also maintain a rational and scientific attitude. Crystal Healing should not be considered a substitute for formal medical care. If you are facing a serious physical or mental illness, you should still seek help from a medical professional.

Overall, Crystal Healing may be more of a spiritual sustenance and aid, but it also reminds us that paying attention to our inner world and finding ways to feel calm and peaceful is essential for physical and mental health.